At 10 pounds, The Power Ring is perfect for more than 75 unique movements. The even weight distribution and ergonomic design make for a balanced, user-friendly workout, plus, it’s made of the highest quality fitness materials recycled stainless steel wrapped in baby-soft silicone. So, if you can lift 10 pounds, The Power Ring is for you. Press, hold, swing and squat to increase strength, agility, endurance and balance.
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